Schedule
Our Classes
Discover the transformative benefits of our martial arts program. Join our welcoming community and reach your full potential. Train with knowledgeable instructors in a safe and pleasant environment. Improve your fitness, resilience and self-defense skills. Come train with us today!
Simply said, we welcome you to our classes 4 evenings per week and on Saturday, where you can join us in a trial to see if BJJ is for you.
See the full schedule above.
Adult Classes (13 yo +)
Gi and No-Gi
Come train with us!
Discover the transformative benefits of our martial arts program. Join our welcoming community and reach your full potential. Train with knowledgeable instructors in a safe and pleasant environment. Improve your fitness, resilience and self-defense skills. Come achieve your goals with us today!

Ado (7 to 13 yrs)
Confidence and self-control
Practicing BJJ offers many benefits to teens. In addition to developing self-defense skills, this discipline promotes self-confidence, discipline and self-control. Teenagers who practice BJJ learn how to manage stress, solve problems, and make quick, informed decisions. Additionally, this comprehensive physical activity helps improve overall fitness, coordination and concentration. In short, BJJ is much more than just a sport, it provides adolescents with the tools necessary to succeed in life and develop both physically and mentally.
